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Custom Programs

Train on your own, done right

Custom Programs that meet you where you are - a pro-built plan, done right, for the self-motivated.

Who it's for

Is Custom Programs right for you?

Best for experienced gym-goers who want a professionally designed program to follow on their own, with periodic updates as you progress.

What's included

Everything you need to move forward.

  • Personalized plans
  • Progressive overload
  • Exercise library
  • Program updates

How it works

Four steps to get started.

01

Free consult

Talk goals & history, no pressure.

02

Movement assessment

Train safely & effectively.

03

Your plan

Built for your body & life.

04

Move forward

Train, track, adjust, celebrate wins.

Working with Jaime has been one of the best decisions I've made for my health and fitness journey. He is an incredible trainer who genuinely goes above and beyond for his clients. What sets Jaime apart is how intentional and personalized his approach is. He takes the time to truly understand me, my goals, my challenges, and even how my body responds to different types of training. Every workout has purpose behind it. Nothing ever feels random or cookie-cutter. Jaime is thoughtful, encouraging, knowledgeable, and deeply invested in helping me succeed in a way that feels sustainable and realistic.

Amanda Scott

4 reviews · Google ★5.0

FAQ

Common questions.

READY WHEN YOU ARE

LET'S BUILD YOUR PLAN.

Book a free, no-pressure consult - about a minute, and you never leave this site.

Book a Free Consult